Notes - Fats and Diabetes

Notes

Saturated fat
飽和脂肪

Trans fat
反式脂肪

Unsaturated fat
不飽和脂肪

Monounsaturated Fat
單元不飽和脂肪

Polyunsaturated Fat
多元不飽和脂肪

Omega-3 Fatty Acids
ω-3脂肪酸 (奧米加三)