How to Kill Fatty Deposits
1. Change your eating habits. Certain foods such as asparagus, brussels sprouts, carrots, cucumber and lettuce can help to rid the body of fat.
2. Watch ycaloric intake to reduce weight and stop eating high-fat foods.
3. Avoid too much alcohol consumption. Uncontrolled levels of alcohol in bloodstream can make it difficult for the liver to break down toxic substances. This can lead to the formation of unwanted fatty pockets.
4. Perform exercise at least three times a week for 30 minutes. Use a treadmill or simply take up walking, biking or running. Any type of cardio workouts or strength training are recommended.
Herbal Treatment for Lipoma
1. Chickweed 繁縷
Chickweed has been known to help treat a lipoma. Chickweed tincture can be obtained from any herbal store. Take a teaspoon of chickweed tincture, three times each day. It may be more effective to use a chickweed ointment, also available at most herbal stores, which can be rubbed directly onto the affected area of the skin. Apply the ointment once a day. If the tincture or the ointment doesn’t produce results–the elimination of discomfort or the shrinking of the lipoma itself–ce
2. Lemon Juice
Add lemon juice to the water that you drink. Lemon juice eliminates toxins from the body by stimulating and strengthening the digestive system and purifying the liver. Because of its toxin-eliminating properties, lemon water will help preventing and even treating fatty tumors, or lipoma.
Try applying a cedar (Thuja occidentalis) ointment on the affected area of the skin three times a day. Combine five drops of cedar extract (available along with cedar ointment at herbal stores) with a couple of teaspoons of water and drink three times a day. Then massage the ointment into the skin of the affected area.
Sage comes in several varieties and is also used in natural treatment approaches for its ability to thin the blood. Sage has a natural affinity attracting it to fat. Sage extract applied externally over a lipoma may help dissolving it. Sage helps in the balance of fluids in human body. A collection of fatty tissue may indicate an imbalance, which may be relieved by sage.
5. Turmeric (Curcumin)
Turmeric contains curcumin which applied as a topical mask has helped some individuals to decrease the size and recurrence of lipomas. Mix together a tsp. of turmeric powder with a tsp. of olive oil until it forms a soft paste. Apply the paste to the skin over the lipoma. Cover the paste with a bandage because turmeric’s yellow coloring will cause a yellow dyeing of skin and clothing,